Green Tea Leaf Extract sits at the core of LipoPeak's formula. Here's a grounded look at what the research on it actually shows.
What's In Green Tea Extract
Green tea's active compounds are catechins, with EGCG being the most studied. It also naturally contains caffeine, which travels alongside the catechins in any full-leaf extract.
What The Trials Found
Studies on green tea catechins paired with caffeine report a small increase in fat oxidation and daily energy expenditure. The word "small" is doing real work in that sentence — this is not a dramatic effect.
Why The Caffeine Matters
Because green tea extract carries caffeine, LipoPeak is not a caffeine-free supplement. This is part of why the label recommends taking it earlier in the day.
A Realistic Expectation
Green tea's effect on metabolism is measured in controlled trials over weeks, alongside a stable diet. It's a support, not a substitute for the calorie balance that actually drives results.